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Derms Explain How to Keep Pores Clear in the Summer Despite Sweat and Sunscreen

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Summer can be rough on our skin. Not only are we exposed to more sun and heat, but we’re also swimming in salt water and chlorine, swiping on sunscreen left and right, and sweating more than usual. It’s no wonder clogged pores start to appear and then worse become full-blown breakouts.

Take it from Corey L. Hartman, board-certified dermatologist and founder of Skin Wellness Dermatology in Birmingham, Alabama. “Many people see an uptick in clogged pores in the summer due to a few factors. The heat can increase the amount of sweat the body produces, which mixes with natural sebum on the body and can clog pores. Oftentimes, people spend more time outdoors in the warmer weather, which means they are exposed to environmental stressors like dirt and pollution. When those mix with sweat and oil, it’s a recipe for clogged pores.”

It’s not all bad news, though, and you’re definitely not powerless in the face of your pores. According to experts like Hartman, there are a number of things you can do (and products you can use) to prevent clogged pores from ever happening in the first place. Keep scrolling to learn everything you need to know about preventing clogged pores.

1. Choose Your Sunscreen Carefully

According to board-certified dermatologist Joel L. Cohen, “it’s important that acne-prone people pick their sunscreens carefully and specifically focus on noncomedogenic-labeled sunscreens. Other types of sunscreen often contain oily products to help camouflage the scent of sunscreen, and we know that many of these oils can actually flare acne.”

Ellen Marmur, board-certified dermatologist and founder of MMSkincare, agrees that the right sunscreen can make a world of difference. She recommends choosing “well-made sunscreens with great protection from minerals that are easy to cleanse.”

2. Incorporate Salicylic Acid Into Your Skincare Routine

The next derm-approved tip for preventing clogged pores is to incorporate salicylic acid (a beta-hydroxy acid) into your skincare routine. This one comes from Cohen, who says, “I have my acne-prone patients try to use a salicylic acid cleanser at least a few times a day, which is definitely easier to tolerate in the summer months or warmer climates (than the dry winter climates).”

If one of his patients is struggling with a lot of visible blackheads or whiteheads, Cohen will also recommend specific microdermabrasion treatments, like DiamondGlow or DermaSweep. They can “be really helpful” in the fight against clogged pores.

3. Use Topical Retinoids

“Topical retinoids can and should be used year-round for acne-prone skin,” Cohen says. “In summer weather, dryness with these retinoids is less of a problem than in the winter climates—but still, many people complain of dryness and irritation from retinoids.”

To avoid dryness and flaky skin, he recommends using a gentle retinoid serum alongside a skin-soothing cream, like the Sente Dermal Repair Cream Ultra Nourish ($179). It contains a unique molecule that helps “enhance the skin barrier, decrease irritation and redness, yet also penetrates the skin to regulate homeostasis.”

4. Wash Your Face Twice Per Day

This might sound obvious, but it bears mentioning since many people cleanse their skin only once per day. According to Marmur, a twice-a-day cleanse is one of the easiest ways to prevent clogged pores, as it rinses off sweat, salt, and other potentially pore-clogging impurities.

At night, she recommends switching to an oil cleanser if you haven’t already. These kinds of cleansers effectively break down and remove stubborn sweat, makeup, and sunscreen.

Hartman seconds this. “Regularly cleanse your face in the morning and the evening,” he says. “Do not go to sleep without washing your face, especially if you have sunscreen and/or makeup on. If you feel you need to, you can double-cleanse, first by using an oil-based cleanser and then cleansing again with a water-based cleanser.”

Oh, and don’t skip moisturizer. It’s a myth that moisturizer makes clogged pores and breakouts worse. If you find that’s the case for you, you probably need to switch to another product. “It sounds counterintuitive, but adding moisture to your face can help regulate sebum production,” Hartman explains. “Sebum production is ramped up when skin is dry, so if you keep the skin hydrated, less sebum will be produced.”

5. Exfoliate Your Skin One to Two Times Per Week

“Exfoliate your face one to two times weekly with a chemical exfoliant, either an alpha hydroxy acid (AHA) or a beta hydroxy acid (BHA),” Hartman says. This will help keep pores clear since the more sweat, sunscreen, makeup, and dead skin cells you have on your skin, the more likely you are to develop clogged pores and subsequent breakouts.