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4 Tips for Maintaining Healthy Skin During Your Workouts

A woman in black leggings and white sports bra balancing in dancer yoga pose against geometric gray studio wall.

Paying attention to your skin during a workout is important but often goes overlooked. Truth is, the gym is a place crawling with moisture and warm, wet places for bacteria to breed. If you don’t take care of your skin immediately after working out, you could be prone to acne, staph infection, and other unwanted skin problems. Here are a few ways you can ensure your skin looks just as good as your body feels after a good exercise session. 1. Take off makeup and tie hair back before working out Makeup + sweat on your face can actually cause breakouts. This is due to excess oil building up in your pores. Your skin breathes naturally, but makeup can block up its ability to do …

Treating Rosacea With Intense Pulsed Light

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Rosacea is a frustrating skin condition that many people deal with every day. For some, it is permanent. For others, it comes and goes. Oftentimes, skin creams and lotions aren’t effective at clearing rosacea, so patients turn to other sources – like intense pulsed light treatment. What Is Intense Pulsed Light (IPL) Treatment? Intense pulsed light treatment (also known as IPL) is a medical technology used by doctors to treat various skin problems. With this therapy, many different wavelengths of light penetrate the skin, where they are converted to heat energy. Through the use of filters, this heat energy targets specific chromophores (skin components that are responsible for color), which are then reabsorbed by the body. The process usually significantly reduces the appearance of a …

How to Transition Your Skin Care Routine for Summer

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What should you focus your skin care routine on during the warmer months? Changing seasons bring different weather conditions which have an impact on your skin.  Once the colder temperatures give way to warmer air, more intense sun and higher humidity, it’s important to consider how these changes interact with your skin care routine.  The focus should be less on hydration and more on sun protection and oil control. What products should you swap out for summer? Once the cold, dry air of winter is gone and we turn off our heaters which dry the air and dry our skin, it’s time to forget the heavy moisturizers and emollients that helped us to avoid eczema flares, contact dermatitis and winter’s itch.  Oil-free or serum based …

How Do You Treat Autoimmune Skin Conditions?

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Your immune system is designed to fight bacteria and disease. But when you have an autoimmune disorder, your immune system mistakenly attacks your healthy cells, making you sick. These attacks can occur in various areas of the body: Common autoimmune disorders include rheumatoid arthritis, Type I diabetes, lupus, celiac disease and multiple sclerosis. While all these disorders have an impact on different organs or tissues throughout the body, some autoimmune disorders affect your skin directly. For instance, skin conditions such as scleroderma, psoriasis, dermatomyositis and epidermolysis bullosa are all autoimmune disorders. Like many medical conditions, treating autoimmune skin conditions sometimes requires trial and error. When our patients are dealing with these conditions, we work closely with them to determine whether the treatment is working or …

Are You Losing Your Hair?

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Everyone loses 50 to 100 hairs per day—but some of us are losing way more than that. While hair loss is somewhat expected for men as they grow older, it’s also quite common in women, according to the American Academy for Dermatology. And the causes are varied: Genetics, aging, hormones, stressful events, nutrition and certain medications or diseases can contribute to hair loss. While some people are comfortable with baldness, most people prefer to keep some hair on their heads. But the good news is that just because you experience hair loss doesn’t mean anybody has to know about it. Dermatologists can often help you determine the cause of your hair loss and help you develop a solution to reverse the condition and help you …

The Miracle of Microneedling

Before and After of microneedling

When Kim Kardashian made news with her “vampire facial,” the procedure actually wasn’t new. Microneedling therapy, also known as skin needling, has been around for many years but is currently enjoying a renaissance. And although microneedling devices are now available for home use, trying to undertake the procedure on your own carries significant risk. Why use microneedling? Microneedling is a minimally invasive procedure that stimulates collagen growth. A mechanical pen, its head filled with tiny needles, is rolled over the skin and as it vibrates, it delivers microinjections, penetrating the skin many times over the course of a few seconds. The needles are used to create a controlled skin injury. For decades, dermatologists have successfully used this procedure to treat facial scars and promote collagen …

How to Get Rid of Adult Acne

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So you thought pimples were just for teenagers? Unfortunately, that isn’t the case. People can experience acne at any age, and some studies show that the incidence of adult acne is on the rise. In our practice, we regularly see patients who are frustrated with flare-ups of adult acne. Luckily, there are some hassle free ways to manage and eliminate adult acne. Resolving the problem starts with understanding what may be causing adult acne and then determining the best treatment path for your particular situation. What causes adult acne? Pimples can affect anyone, but women are more likely than men to experience acne as adults. That’s often because of the hormonal changes their bodies experience on a monthly basis and during menopause, and sometimes as …

Four Steps Toward Taking Charge of your Aging Skin

Four Steps Toward Taking Charge of your Aging Skin

By Dr. Corey Hartman As we age, our skin changes. And everyone’s skin is affected by sun, wind, stress, gravity and possibly bad habits. It’s common for skin to become rougher, more transparent and less elastic as we age. But there’s good news: There are steps you can take to help your skin stay supple and fresh-looking, even as you continue to have more birthdays. My patients have benefited from following these four steps to reversing the aging process and keeping your skin clear and smooth: When you are choosing products for your skin care routine, look for items that are complementary to your skin type. And definitely use common sense. For instance, if you have dry skin, don’t choose a product that will make …